Teaching Pilates: The Science & the Skill - DEPOSIT ONLY Registration
Teaching Pilates: The Science & the Skill
Anatomy, sequencing, hands-on and cueing
THIS IS REGISTRATION WITH DEPOSIT ONLY!
Deposit: $150, conditions apply at checkout.
Payment plans available: One-time payment, two instalments, or bi-weekly payments.
For more info: montreal@mtt.education
Extra costs not included: Student Handbook 25$ (pdf version free), attestation 20$ (pdf version free)
September 27–28 2025 // 1:00 PM to 8:00 PM
📍 In-person in Montreal - 7015 Saint-Laurent Blvd, Montreal, QC H2S 3E3
PROGRAM CONTENT
In-Class Teaching: 14 hours
(Pilates History, Core Principles, Anatomy, Teaching Methodology, Hands-On Adjustments, and more)
Specialist Workshops: 4 hours (included in class hours)
(Breath Anatomy, Fascia & Pilates, Pelvic Health, Muscle Groups & General Anatomy, Ethics & Inclusive Language)
Observation: 3 hours
(Observing experienced instructors)
Personal Practice: 2 hours
(Self-led practice of learned techniques)
Self-Study & Assignments: 2 hours
(Individual reading and study of Pilates principles)
Practicum Teaching: 4 hours
(Teaching in real-life conditions)
——————————————-
Teaching Team
Yesenia Fuentes, Matea Zelovic, Roxana P. Merlos, Geegna Patel and Karina Jackson
——————————————-
Prerequisites for Enrolment
Hold a certification in mat Pilates
Have taught at least 5 group or private Pilates classes
Be motivated to deepen your understanding of the Pilates method and share it with others
Demonstrate respect, open-mindedness, and a willingness to learn in a collaborative environment
Teaching Pilates: The Science & the Skill
Anatomy, sequencing, hands-on and cueing
THIS IS REGISTRATION WITH DEPOSIT ONLY!
Deposit: $150, conditions apply at checkout.
Payment plans available: One-time payment, two instalments, or bi-weekly payments.
For more info: montreal@mtt.education
Extra costs not included: Student Handbook 25$ (pdf version free), attestation 20$ (pdf version free)
September 27–28 2025 // 1:00 PM to 8:00 PM
📍 In-person in Montreal - 7015 Saint-Laurent Blvd, Montreal, QC H2S 3E3
PROGRAM CONTENT
In-Class Teaching: 14 hours
(Pilates History, Core Principles, Anatomy, Teaching Methodology, Hands-On Adjustments, and more)
Specialist Workshops: 4 hours (included in class hours)
(Breath Anatomy, Fascia & Pilates, Pelvic Health, Muscle Groups & General Anatomy, Ethics & Inclusive Language)
Observation: 3 hours
(Observing experienced instructors)
Personal Practice: 2 hours
(Self-led practice of learned techniques)
Self-Study & Assignments: 2 hours
(Individual reading and study of Pilates principles)
Practicum Teaching: 4 hours
(Teaching in real-life conditions)
——————————————-
Teaching Team
Yesenia Fuentes, Matea Zelovic, Roxana P. Merlos, Geegna Patel and Karina Jackson
——————————————-
Prerequisites for Enrolment
Hold a certification in mat Pilates
Have taught at least 5 group or private Pilates classes
Be motivated to deepen your understanding of the Pilates method and share it with others
Demonstrate respect, open-mindedness, and a willingness to learn in a collaborative environment
TRAINING MODULES
Introduction & Functional Anatomy
Origins of Pilates: history of Joseph Pilates, evolution of the method, and modern influences
The 6 fundamental principles of Pilates
Anatomy of breathing and its role in Pilates practice
Shoulder, abdominal, and hip analysis: their importance in movement and adjustments
Pelvic health: understanding specific challenges related to women, diverse populations, and pelvic anatomy
Introduction to functional movement: spinal alignment and mobility
Postural Techniques & Assessment
How to assess clients’ posture to identify their specific needs
Developing observation skills: recognizing postural imbalances and correcting them with care
Fundamental mat Pilates exercises: learning the essentials to guide students safely
Adjustments and modifications: adapting exercises to individual needs for inclusive teaching
How to offer constructive feedback that motivates and supports students effectively
Teaching Methodologies & Ethics
Teaching strategies: how to structure and deliver coherent, progressive classes
Creating sequences tailored to beginner and intermediate levels
Professional ethics in teaching: respect, consent, and fostering an inclusive learning environment
Advanced Practice & Adjustments
Deepening your knowledge of advanced mat Pilates exercises: techniques, alignment, and variations
Building a strong understanding of physical adjustments for different body types
Integration & Practical Application
Observation of experienced instructors to enrich your practice and teaching approach
Personal practice: applying techniques to solidify your skills
Supervised teaching (practicum): real-life experience with constructive feedback
Self-study: exploring Pilates principles and deepening key concepts independently