PILATES TRAINING - FALL 2025 - BALANCE OF PAYMENT
Thank you for your deposit for our PILATES TRAINING - FALL 2025.
The remaining balance due is $1650.00
_____________________________
THE MOST COMPREHENSIVE AND INTENSIVE PILATES TRAINING
A structured, rigorous, and accessible program designed to teach the technical, anatomical, and pedagogical foundations of Pilates.
In 140 hours, you’ll gain the tools to design, lead, and teach effective, safe classes that meet today’s market needs.
Payment plans available: One-time payment, two instalments, or bi-weekly payments.
For more info: montreal@mtt.education
Additional fees not included: Student Handbook $50 (free PDF version), Certificate $20 (free PDF version)
November 5 to August 16, 2025
📍 In-person in Montreal - 7015 Saint-Laurent Blvd, Montreal, QC H2S 3E3
Training Dates: 1:00 PM to 8:00 PM
October 4–5
October 11–12
October 18–19
November 8–9
November 15–16
In-Class Teaching: 70 hours
(Pilates History, Core Principles, Anatomy, Teaching Methodologies, Mental Health, Ethics, Classical & Contemporary Exercises)
Specialist Workshops: 18 hours (included in class hours)
(General Anatomy, Breath Anatomy, Fascia & Pilates, Pelvic Health, Posture, Functional Movement, Ethics & Trauma Awareness)
Observation: 18 hours
(Observing experienced instructors in-studio and/or via live virtual sessions)
Personal Practice: 16 hours
(Self-led application of techniques at home, in studio, or privately)
Self-study & Assignments: 6 hours
(Individual reading and study of Pilates principles, written assignments)
Case Study: 8 hours
(Group work to observe, practice, and complete a written case study)
Practicum Teaching: 15 hours
(Teaching in real-world conditions in a studio or semi-private setting)
Private session with QTT trainer: 1 hour
Virtual welcome session: 1 hour
Total: 140 hours
At the end of the training, students will receive a 140-hour Pilates Teacher Training Certificate.
——————————————-
Teaching Team
Yesenia Fuentes, Matea Zelovic, Roxana P. Merlos, Geegna Patel, Karina Jackson, Lindsay Newitter, Toufic Geagea, Nicolas Acquié
——————————————-
Prerequisites for Enrolment
Completion of at least 15 Pilates classes (group or private)
A strong motivation to deepen your understanding and share the Pilates method
Respect, open-mindedness, and a willingness to learn in a collaborative setting
Thank you for your deposit for our PILATES TRAINING - FALL 2025.
The remaining balance due is $1650.00
_____________________________
THE MOST COMPREHENSIVE AND INTENSIVE PILATES TRAINING
A structured, rigorous, and accessible program designed to teach the technical, anatomical, and pedagogical foundations of Pilates.
In 140 hours, you’ll gain the tools to design, lead, and teach effective, safe classes that meet today’s market needs.
Payment plans available: One-time payment, two instalments, or bi-weekly payments.
For more info: montreal@mtt.education
Additional fees not included: Student Handbook $50 (free PDF version), Certificate $20 (free PDF version)
November 5 to August 16, 2025
📍 In-person in Montreal - 7015 Saint-Laurent Blvd, Montreal, QC H2S 3E3
Training Dates: 1:00 PM to 8:00 PM
October 4–5
October 11–12
October 18–19
November 8–9
November 15–16
In-Class Teaching: 70 hours
(Pilates History, Core Principles, Anatomy, Teaching Methodologies, Mental Health, Ethics, Classical & Contemporary Exercises)
Specialist Workshops: 18 hours (included in class hours)
(General Anatomy, Breath Anatomy, Fascia & Pilates, Pelvic Health, Posture, Functional Movement, Ethics & Trauma Awareness)
Observation: 18 hours
(Observing experienced instructors in-studio and/or via live virtual sessions)
Personal Practice: 16 hours
(Self-led application of techniques at home, in studio, or privately)
Self-study & Assignments: 6 hours
(Individual reading and study of Pilates principles, written assignments)
Case Study: 8 hours
(Group work to observe, practice, and complete a written case study)
Practicum Teaching: 15 hours
(Teaching in real-world conditions in a studio or semi-private setting)
Private session with QTT trainer: 1 hour
Virtual welcome session: 1 hour
Total: 140 hours
At the end of the training, students will receive a 140-hour Pilates Teacher Training Certificate.
——————————————-
Teaching Team
Yesenia Fuentes, Matea Zelovic, Roxana P. Merlos, Geegna Patel, Karina Jackson, Lindsay Newitter, Toufic Geagea, Nicolas Acquié
——————————————-
Prerequisites for Enrolment
Completion of at least 15 Pilates classes (group or private)
A strong motivation to deepen your understanding and share the Pilates method
Respect, open-mindedness, and a willingness to learn in a collaborative setting
TRAINING MODULES
Introduction & Functional Anatomy
Origins of Pilates: the story of Joseph Pilates, the evolution of the method, and its modern influences
The 6 fundamental principles of Pilates
Anatomy of breathing and its role in Pilates practice
Analysis of shoulders, abdominals, and hips: their importance in movement and physical adjustments
Pelvic health: understanding anatomical and functional challenges specific to women and diverse populations
Introduction to functional movement: spinal alignment and mobility
Postural Techniques & Assessment
How to assess clients’ posture to identify their specific needs
Developing observation skills: recognizing postural imbalances and correcting them with care
Fundamental mat Pilates exercises: learning the foundations to guide students safely and confidently
Adjustments and modifications: adapting exercises to individual needs for inclusive teaching
Learning to offer constructive feedback to motivate and support your students effectively
Teaching Methodologies & Ethics
Teaching methodologies: how to structure and deliver coherent, progressive classes
Creating class sequences tailored to beginner and intermediate levels
Awareness of mental health and its relevance in a movement-based context
Professional teaching ethics: respect, consent, and cultivating an inclusive environment
Strategies to promote well-being in a professional teaching or studio setting
Advanced Practice & Adjustments
Deepening knowledge of advanced mat Pilates exercises: techniques, alignment, and variations
Gaining a deeper understanding of adjustments for a variety of body types
Mastering exercise progressions and regressions to meet diverse student needs
Practicing fluid and confident teaching to keep students engaged and inspired
Integration & Practical Application
Observing experienced instructors to enhance your teaching approach and refine your practice
Personal practice: applying techniques to build confidence and deepen understanding
Supervised teaching (practicum): gaining real-life experience with supportive, constructive feedback
Self-directed study: exploring Pilates principles and deepening your knowledge independently
